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This is the ultimate, full-day 1:1 experience for the woman wanting to kickstart her fitness journey with the greatest success. You can expect to feel immense clarity, direction, and confidence in reaching your goals after this day together.


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EXERCISE

  • Custom resistance training workouts

  • Custom cardio design

  • In-person training session

 
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NUTRITION

  • Personalized kitchen inventory

  • Team grocery shopping

  • Custom meal prepping

 
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SUPPORT

  • Access to online client content

  • Ability to build foundation for inevitable success

  • 1:1 time with coach Francesca for all individual questions


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