General Disclaimer

Effective Date: March 13, 2026

The information, coaching, programs, content, and resources provided by Fit by Francesca LLC, including through fitbyfrancesca.com, fitbridemethod.com, Fit Bride Method, emails, guides, social media platforms, and related services, are intended for educational and informational purposes only.

By accessing or using our websites, programs, or services, you acknowledge that you have read, understood, and agree to this General Disclaimer.

This disclaimer applies to all content provided by Fit by Francesca LLC, including previously published materials, current content, and future content made available through our websites, programs, or services.

Not Medical Advice

The content provided through our programs, coaching, emails, guides, or websites is not medical advice and is not intended to diagnose, treat, cure, or prevent any medical condition.

The content provided through our programs, coaching, emails, guides, or websites is not medical advice and should not be relied upon as a substitute for professional medical guidance.

No Professional Relationship

Use of our websites, programs, coaching services, or materials does not create a doctor-patient, dietitian-client, or medical professional relationship between you and Fit by Francesca LLC.

Personal Responsibility

By participating in our programs or using information provided through our services, you acknowledge that you are responsible for your own health decisions.

You agree to participate voluntarily and assume all risks related to exercise, fitness activities, and nutrition changes.

Nutrition and Eating Behavior Responsibility

Nutrition guidance provided through Fit by Francesca LLC, including macro recommendations, meal suggestions, or educational content, is intended for general wellness and fitness purposes only.

Our services are not intended to diagnose, treat, or manage eating disorders or other psychological or medical conditions related to food or body image.

If you have a history of eating disorders, disordered eating patterns, or medical conditions related to nutrition, you should consult a qualified healthcare professional before participating in our programs.

By participating in our services, you acknowledge that you are responsible for monitoring your own physical and mental wellbeing and agree to discontinue participation and seek professional care if any concerns arise.

Assumption of Risk

Physical exercise and changes to nutrition involve inherent risks, including but not limited to muscle strain, injury, illness, aggravation of existing conditions, or other health complications.

By participating in coaching, programs, workouts, or nutrition guidance provided by Fit by Francesca LLC, you acknowledge and accept these risks and voluntarily assume full responsibility for any potential outcomes.

Exercise Supervision and Proper Form

All workouts, exercises, and training recommendations provided through Fit by Francesca LLC are intended to be performed at the participant’s own discretion and responsibility.

Participants are responsible for ensuring that exercises are performed with proper form, appropriate resistance, and within their individual physical capabilities and limitations.

Because our programs are delivered remotely and without in-person supervision, Fit by Francesca LLC cannot monitor individual exercise execution. Participants agree to stop any exercise that causes pain, discomfort, or injury and to seek guidance from a qualified professional if needed.

Information Accuracy

While we strive to provide accurate and up-to-date information, we make no representations or warranties regarding the completeness, accuracy, or reliability of any information provided through our websites, programs, or materials.

Information may be updated or modified at any time without notice.

Results Disclaimer

Results from fitness and nutrition programs vary from person to person.

We do not guarantee specific weight loss, body composition, or fitness outcomes.

Your results depend on factors including effort, consistency, lifestyle, health history, and individual circumstances.

Testimonials and Results Representation

Testimonials, client stories, and examples shared on our websites, social media, or marketing materials represent individual experiences and results.

These examples are not intended to guarantee that current or future clients will achieve the same or similar outcomes.

Individual results will vary depending on factors including personal effort, consistency, lifestyle, health history, and adherence to program recommendations.

Limitation of Liability

To the fullest extent permitted by law, Fit by Francesca LLC and its owners, employees, contractors, and affiliates shall not be liable for any direct, indirect, incidental, consequential, special, or punitive damages arising from participation in our programs, coaching services, workouts, nutrition guidance, or use of information provided through our websites or materials.

This includes, but is not limited to, damages related to personal injury, illness, loss of income, loss of business opportunities, or dissatisfaction with results.

Participation in our services is voluntary and undertaken at your own risk.

External Resources

Our websites or materials may reference third-party resources, tools, or websites. We are not responsible for the content, accuracy, or practices of these external resources.

Changes to This Disclaimer

Fit by Francesca LLC reserves the right to update or modify this General Disclaimer at any time. Any updates will be posted on this page with a revised “Last Updated” date.

Your continued use of our websites, programs, or services after changes are posted constitutes acceptance of the updated disclaimer.

Contact

If you have questions about this disclaimer, please contact:

hello@fitbyfrancesca.com